Anger Issues are things like, getting mad that the guy that was just over on the other side of the store a couple seconds ago (or so it seems) just cut in front of you. But a wise man once said, "Anger is the darkness, Happiness is the light, fret in the darkness, and the light is no more". That wise man was me, just now ... The point is that If you fret about things that are frustrating, you will never be happy. I for instance am almost always happy, I love the world, as cruel and vile as it may be. I love every person on this planet for being unique in their own way. but if I start to get pissed off at "the guy that was just on the other side of the store" I cannot be happy for a good amount of time.
... Amen
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Holding on to anger is like grasping a hot coal
with the intent of throwing it at someone else;
you are the one who gets burned.
-- Buddha.
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